Welcome to Compass Moon Counseling's Services page.

I specialize in these areas:

  • Adult ADHD: "Providing strategies for managing attention, impulsivity, and executive functioning challenges in adults."
  • Anxiety: "Including generalized anxiety, social anxiety, panic disorder, and specific phobias. We utilize evidence-based techniques such as CBT and mindfulness to help you manage and reduce anxiety symptoms."
  • Depression: "Addressing symptoms of sadness, loss of interest, and low energy. We offer a supportive environment to explore the root causes and develop coping strategies."
  • Life Transitions: "Supporting individuals through major life changes such as career shifts, relationship changes, and grief.
  • Trauma Counseling: "Utilizing trauma-informed approaches to help individuals process and heal from past traumatic experiences.

 

Depression Counseling

offers a safe space for individuals to explore their emotions, learn healthy coping mechanisms, and work towards a brighter and more hopeful future.

Depression Counseling provides a safe and supportive environment for individuals to explore their emotions and learn healthy coping mechanisms, fostering hope and resilience.

  • Safe space for exploration
  • Building hope
  • Learning healthy coping mechanisms

ADHD Counseling

Compass Moon Counseling aims to support individuals in managing symptoms, improving focus, and developing effective coping strategies to thrive in daily life.

ADHD Counseling at Compass Moon Counseling offers practical strategies for managing symptoms and improving focus, empowering individuals to thrive in daily life.

  • Symptom management
  • Improved focus
  • Effective coping strategies

Trauma Counseling

Trauma Counseling provides a personalized and compassionate approach to healing and growth, guiding individuals towards a brighter future.

  • Personalized recovery journey
  • Compassion and support
  • Healing and growth

“Compass Moon Counseling has been a safe haven for me during a difficult time. The support and guidance I received have made a significant impact on my mental health and well-being.”

Peyton